Services

Concierge Movement Coaching

Functional Wellness & Lab Testing

Education & Self-Guided Courses

  • "Alyssa is amazing at figuring out what caused the problem and then providing realistic workout options that will benefit me. I feel stronger. I have progressed in my stamina and ability to function better physically in all scenarios."

    —Ann

  • I hadn't felt I could trust other trainers because of my numerous artificial joints and severe arthritis - I felt she had the knowledge to handle my needs without harming me. I would say Alyssa is very knowledgeable, kind, and understanding, but demanding.

    — Sharon

  • "You won't regret it."

    —Gary

  • "She came highly recommended by other clients working with her. Contact her because she is interested in your well being and working on areas you need improvement."

    - Paul

  • "Alyssa tailors my program for my interests (like improving my tennis). This really motivates me."

    -Donna